Classes are drop-in and included with your membership. Wristbands are required for entry into all group fitness classes and are available beginning thirty minutes prior to the scheduled start time for each class.
We have a philosophy when it comes to fitness. There are no shortcuts on the road to success. We believe in teaching people the importance of longevity. There is no such thing as an overnight success.
The Women’s Program is a female coached, all-female, strength and conditioning program that focuses on building strength, proper body mechanics, and heavy doses of conditioning work.
Your personal trainer will wake up the monster inside you and turn you into the muscles machine. The program includes also mental practices aimed at improving your health dramatically. Aside from the gym, you can take advantage of pool, spa, sauna and other services in our center. We tend to provide the best services on the market to guarantee 100% positive effect for our customers.
If you don’t like to work out with other clients of our center, you are welcome to hire a personal coach.
Do you want to become a professional powerlifter? Go ahead and try yourslelf just right now.
Improve your health, endurance and cardiovascular system
Next to you will always be a personal trainer, who will teach, prompt and insure.
Strength training will make you a monster of the iron world with incredible power
Our training will make your body not only hardy, but also beautiful.
You will learn about all the principles of healthy sports nutrition.
Classes are drop-in and included with your membership. Wristbands are required for entry into all group fitness classes and are available beginning thirty minutes prior to the scheduled start time for each class.
One-to-one sessions with an experienced, dedicated coach at times that suit your schedule. The personal attention received in these sessions results in rapid progress.
Be active, healthy and happy with our unique programs for body & soul. Remember, the only bad workout is the one you didn’t do!
Whether you visit us for fitness or functions, training or treatments, eating out or entertainment, we put your health and well-being at the heart of everything we do. Be the girl at the gym that motivates everyone else to push a little harder.
Whether you visit us for fitness or functions, training or treatments, eating out or entertainment, we put your health and well-being at the heart of everything we do. Be the girl at the gym that motivates everyone else to push a little harder.
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0302-1532886
Karachi Shah rah e Fasial